Moms Need Team Sports

Women's News

Many of us feel too bogged down by all the household requirements of the day. That’s not to mention the calling of “Mom!” every five minutes (if we’re lucky) from the kids. Being a mom is a workout in and of itself. But the truth is, we need more physical activity than that. Moms need team sports. There are great reasons for us to invest some energy in these activities too. It’s time we took a stand for our own physical and emotional well-being.

Sure, we could visit: to learn all about the best outdoor basketball brands. And, maybe we do prefer basketball to other sports. So that might be exactly what we need. But some of us are short and fat and basketball simply isn’t going to cut it. That’s ok. It doesn’t mean that all team sports are out. Why? Because we need team sports regardless of which one we choose to participate in. We could be real soccer moms who play and take our kids to their practices!

Moms Need Team Sports

The Benefits of Team Sports for Moms

The truth is, the soccer mom mentality has so invaded our culture that moms are simply seen as the taxi services for their kids’ team sports activities. But, if we are honest, moms need to be out there on the field with each other too. These are the benefits of team sports for moms:

  • Physical benefits– We want our kids to be well-rounded individuals with healthy physiques. Why not want the same well-being for ourselves? Moms who play for a team will more readily stick to the routine because they understand that their presence is valuable. Read this.
  • Live and lead– We can tell our kids a million times a day how important it is for them to be active. But if we are simply utilizing their active time to eat chocolate, we’re setting a bad example. We’ve got to live that active lifestyle alongside them.
  • Get back to the real you– We often lose ourselves in our kids, but setting time aside to participate in team sports will allow us to get back to the people we used to be. It will help us recharge for the daily inundation of craziness that is life with kids.
  • Social network expansion– Sure, you can do some of that online, but let’s face it, there’s nothing like quality time with Besides, not all your friends are moms and this will open doors for you to connect to other women who are in the same stage of life. Learn more.
  • Become a better mom– Team sports can prepare you for the ups and downs of life with children. Some days you feel on the top of the world, when you shoot and score, and other days are a total drag when you miss the goal. Playing team sports can help you manage your emotions and ultimately give you a support group that knows exactly what you’re going through. Other moms can aid you in this seemingly unending journey.

Mom life often feels like walking up hill both ways. Allowing yourself the time to participate in team sports can help you release frustration, bond with other moms in similar situations, and get healthy. There’s absolutely no reason you should avoid this useful tool to surviving parenthood. Learn more about sports for moms here.

The Benefits of Pressure Washing for Women

There are a lot of things that women are expected to do not only with their careers but also around the house. There are some chores that women would rather not do and they may delegate these chores to someone else or hire a professional to do it.

If you would like to do the chores yourself, there is one tip you need to remember: make sure that you have all the right items that will make the chores easier to do. If you need a power mop, make sure that you have it. If you need to have a pressure washer, make sure that you will have the right equipment.

The Benefits of Pressure Washing for Women

You may be wondering why you need a pressure washer at this point. You will be surprised with the things that you can use it for:

  • You can use it to wash the sidings of your home provided that the sidings are made out of vinyl, and other types of masonry. If your home is made out of wood or brick, you may want to use the pressure washer in doing other things.
  • You can use it to wash some of your outdoor furniture. The fact that the furniture is placed outdoors means that they are bound to get wet. If you want to clean them up for an upcoming party, washing will be easier with the use of a pressure washer.
  • You can also use it to clean your roof. Granted that not a lot of women would actually go up their roof in order to check if their roof is still clean but if you are living alone and no one is going to do it for you, you can do it. It will be extremely helpful to have a pressure washer that can get rid of the mold and grime immediately.

Having a pressure washer seems interesting, right? You need to find the right pressure washer to use and to make it easier, you can check out pressure washers comparison guide. You will have a clearer idea of the things that you actually need to know about pressure washers.

Reasons You Need to Use a Pressure Washer

The above mentioned chores can be done without a pressure washer but here are some of the reasons why you should consider using this equipment anyway:

  1. You can help save time provided that you will use the pressure washer correctly.
  2. You can easily separate the dirt from the surface especially if you know that the dirt is hard to remove.
  3. You can easily mix the cleaning agent or the detergent that you can use so that it will take a lot less effort to get rid of mildew or mold that has been on the surface for years.

You should remember that using a pressure washer is easy as long as you know how to use it. If you believe that you will make mistakes while trying to make it work, you can hire a professional instead. Every woman deserves to take breaks in order to relax and live a healthier life.

Must Haves for Mothers That Are the Nurse of the House

No, it is probably not a good idea to play the part of a nurse if you aren’t professionally qualified but no one can run to a doctor’s office each and every time their children catch a cold, fever or scrapes a knee.  You will never be able to cover your medical expenses and, truth be told, no one has the time to go and sit at a doctor’s office for basic things every other day.  Every mom eventually turns into a minimalist nurse.  You learn to dress minor wounds, you learn to check out for minor cold and flu symptoms and you learn how to combat heavy fevers all on your own.  If you are expected to be the family nurse then it probably makes sense that basic nursing gear will make your job much easier, and that is exactly why we have concluded a must have list to help moms provide better medical care for their families.

Must Haves for Mothers That Are the Nurse of the House

Must haves for every nurse momma

Medical equipment can be incredibly expensive.  You probably cannot invest in each and every piece of medical gear that is on the market, especially since there are many things you probably will never use.  Basic nursing gear, is however something that each and every mom will need at one point or another.  Here is a short list of medical gear that you can include in your home first aid kit so you can provide your family with better medical care;

A stethoscope – Listening to someone’s inners can give you a lot of valuable health clues.  You can easily pick up heart conditions, respiratory infections and identify tummy troubles.  On Best Stethoscope Guide you can check out reviews on the top stethoscopes for 2017.  With these reviews you can buy the best stethoscope for your home and improve family healthcare instantly.

Medical bag – You should keep your medical gear ready for action by stashing everything in a medical bag or tote.

Medical handbook guide – A reference handbook is incredibly handy when you don’t know much about medication, injuries or treatments.  Look out for a few medical handbooks that can help you with basic medical care.

Pen light – This is one handy tool to check to see if you can spot tooth decay, tonsil problems or if your toddler’s pupils are dilated after a bad fall.

Pen and note pad – It’s always good to scribble down your child’s fever or grandmother’s blood pressure level so you can monitor a condition much better.

Blood pressure monitor – Modern blood pressure monitors are incredibly compact and accurate.  These are great tools for caring for elderly or for those with blood pressure problems.

Thermometer – An electric thermometer enable you to check for fever quickly and fuss free.

Hand sanitizer – Most moms forget to include hand sanitizer in their kits.  This is an incredibly handy tool, especially if you are on the go or if you have to dress a wound on a sports field.

Healthy Activities for Busy Moms

“Health is wealth” you often have heard this phrase many times in your life. However, most of us, especially the moms do not pay attention to it. Mothers possess an adorable and caring nature, but with a burden of raising their kids and handling households, they start losing their charm and health.

Instead of taking care of their health, all of their focus is on the children and family. Without a doubt, it is tough to think about yourself when you have a lot of responsibilities on your shoulder. Therefore just to make you realize that you are important and should focus a little bit on yourself.

Healthy Activities for Busy Moms

Read some healthy and fun activities that will not only aid in keeping you healthy but also let you enjoy your errands in a fun way.

  1. Go for a walk in the parks:

It is crucial for mothers to give proper time to their children. Isn’t it great to spend more quality time with them? Taking your kids to the parks every day is an excellent idea. You can let them ride the slides, take swings, and play with other children. Meanwhile, you can do walk or jogging. It is a win-win situation for both the mothers and kids. They will feel that you are giving them your time and attention. In addition to that, you are taking care of your body.

  1. Exercise with kids:

Being a mom is hectic as you cannot get a chance to do exercise. Doing the chores is what you consider your activity. However, exercise is equally important as eating. Though it can be a bit tricky to go for yoga classes you can do it at your home with your kids.

Lay them on the bed, and while doing pushups, you can kiss their nose and forehead turn by turn. Plus, more ways are there that depend on how you find the time and make your exercise fun.

  1. Get your beauty sleep:

It is a very familiar concept among mothers that they should get up early and finish tasks before their children wake up. By following this rule, they spoil their sleep. Always make sleep your priority, not the house chores. The best way is to keep sleeping until your children wake up. Furthermore, during the daytime mostly babies sleep, so that is a golden opportunity for you to take a nap with them.

  1. Eat your food:

Most of the mothers instead of getting proper meal rely on the leftovers of their kids. It is an unhealthy habit because you do not eat proper diet required to your body. Make your separate plate and give your children food in little quantity so that they do not waste it.

You can make the chicken, vegetables salad and other yummy foods that your kids cannot resist. You must eat right to make your muscles and immune system healthy. To get the best quality foods get your muscle food chicken breast code and enjoy special discounts for buying muscle foods online. You can get fresh and hygienic muscle foods at discounted prices.

  1. Stay Connected to the family:

Studies have shown that the busy moms often suffer from depression because they keep themselves so engrossed in the households like laundry, cooking, cleaning, et cetera. They do not even spend the quality time with their husband and talk about themselves.

If the mother has to run the family, then she has to be strong and fit both mentally and physically. Moreover, she needs to relax often. For that reason, it is essential to stay connected to all members of the family and more than to yourself. You must have some hobbies to keep your mind tranquil and fresh.

Why Should Women Opt for Hybrid Bikes

Bikes come in several types and varieties. For women, they come in as numerous types as they do for the men. Whereas some women love to get their hands on the standard bikes which require less effort to use and easy to maintain, others go for a much difficult option. They go ahead and get their hands on a hybrid bike.

Choosing a hybrid bike is a unique idea, nonetheless, just like the coin has two sides, it comes with its pros and cons. The only seeming disadvantage it possesses is that it comes up with is the high price. Apart from this, it entails numerous benefits for women. It lets the user have the maximum amount of fun who uses it.

Why Should Women Opt for Hybrid Bikes

However, buying the right kind of hybrid bike is not an easy job. You must keep in mind several of elements before actually taking the final decision. Some of the major advantages and the tips you should know about it before taking the plunge could be:

  • Keeps you active:

Buying a hybrid bike is the best option to go for especially when you look forward to shedding the weight and staying healthy at a low cost. A subscription for your gym would come with a greater cost while a hybrid bike will not only require you to pay less but at the same time, it would stay with you for a longer period.

To lose weight, you can have a hybrid bicycle so that you may ride around the town once or twice a day. Within a week or so, you will start noticing great changes in your body that you had not felt earlier. Therefore, the idea of having a hybrid bike is not only economical but much more practical compared to the gym as well.

  • Keeps you classy:

Gone are the days when people used to buy the regular bicycles that were difficult to ride. Now, the era of hybrid bikes has arrived. With the aid of these hybrid bikes, the issue of difficult rides has been resolved, and at the same time, you look a lot classier than before. Having a hybrid bike and riding it makes you look elegant. This stylish bike makes heads turn when you ride it and alters your personality altogether.

Choose the right hybrid bike:

There is no doubt that how hard it is to choose the right bike.  So, you have a variety of options in front of you. Obviously going for one of them is surely a decision you must ponder upon a lot. Women have various choices compared to men. Before buying the hybrid bikes make sure you read the proper guidelines and useful tips about these bikes. Some of the main options for Women’s Best Hybrid Bikes – Fossil Fool you have in this regard are:

  • Flat foot Hybrid:

If you are looking for comfort, you should opt for the flat foot hybrid bike. While riding on this bike, you will feel an absolute level of coziness and ease. Furthermore, paddling the wheel is easy on these wheels, so it is tranquil to move. Not much of the force is required by you to move it no matter how rough the road you are riding on.

  • Cross Hybrid Bike:

If you like to ride your bike fast, then you must choose the Cross Hybrid Bike. This bike does not only move fast but at the same time, you can paddle it comfortably. This bike provides you with both a combo of a mountain bike as well as the road bike. Besides this feature, the tires it comprises are made up of a sturdy material so that you can ride it on a mountain as well as on a slope.

Ways to Make Women More Inclined to Sports

The ideal woman’s body has changed significantly from decade to decade. There was a time when women were expected to become stick thin in order to be called sexy but over the past years, the sexy woman now is defined as someone who is not only fit but it also healthy. Women are now expected to be strong and they can do this by playing more sports.

The ultimate problem is that a lot of women do not have time to do sports anymore. They usually exercise and go to the gym but if you would require them to participate in some sport events, they may fail miserably. This is not true for all women of course but over the past years, the number of women who actively participate in sports have dwindled.

It will help if women could find a sport that they actually love. If they become passionate about it, they would start finding time for it. If you gain an interest with playing Pickleball then you will do everything just to play it. You may also purchase new items from trusted stores. Check out the best new Pickleball paddles. You will not be disappointed with the selections available. Make sure to read up on their different features so you will find the one that you need.

Ways to Make Women More Inclined to Sports

At this point, you may say that you have always loved sports but you feel that younger women are more expected to play it. This is not true. A lot of women are expected to join and most of them have no age requirements. You simply need to go to where some women usually hang out and you may join. There are also some classes that you can take in order to become more active and prepared for the sport that you want.

  • Choose to play in places where the facilities are not run down. If you would be forced to play badminton in a center that seems to be old and abandoned, how would you feel? It is very likely that you will feel a bit scared that the items you are renting may suddenly break down while you are using them.
  • Try out different sports. If you have never done any sport in the past, it will be ideal to check out the different ones that are available. The moment that you find the sport that you love, everything will change.
  • Do not be afraid to take up lessons from other professionals. If you are serious about the sport that you have chosen, allow professionals to provide you with the help that you need. The more that you know about the sport and the more techniques that you learn, the better you would play.
  • Have goals. The more goals that you have, the more motivated you will be in doing the sport that you have chosen. Take things one step at a time. It will make a lot of difference.

With all of these things in mind, you can be more inclined to take sports.

A New Mom’s Guide to Buying A Baby Car Seat

Car seats tend to cause a lot of confusion, especially among new mothers. Being a new mom is overwhelming enough as it is, and to make such purchase decisions for your little one requires a lot of effort. It feels like there’s so much you have to know – and that goes for whether you’re a first time parent, or searching for another car seat on the grounds that your infant or kid has outgrown theirs. It doesn’t help that there’s so much language: things like Isofix, sponsors, i-measure, R44, side effect assurance… the list goes on.

The primary thing you have to know is that in Canada all kids need to use a car seat from birth until 12 years of age (or until they are 135cm tall, whichever they achieve first). The car seat you purchase needs to meet certain requirements, and your kid should be in the right type of seat according to their age and size.

A New Mom’s Guide to Buying A Baby Car Seat

To slice through the all the unending stuff that is written about baby cars seats, we’ve compiled the basics for you. Regardless of whether you’re truly new to car seats, or simply require a refresher, it will help you out. Here are some questions you need to ask yourself before making the purchase:

  • Why do you require a baby car seat?
  • How many types of car seats are there?
  • What information do you need to know before purchasing one?
  • What is Isofix?

Below we have answered two of the most important questions for you to help narrow your search down. For more information, check out this Kid Sitting Safe article for detailed reviews on different car seats available in the market and online.

What amount do I have to spend on a child car seat?

You should definitely budget for a child car seat. You can spend as low as $25 on a child car seat up to hundreds and thousands of dollars. Our recommendation would be not to ration a car seat, get the best you can. Many moms would prefer not to pay hundreds for a first stage car seat, yet a $350 extended rear-facing car seat, that will last until your child is four years of age, works out around 20p a day over the lifetime of the seat. Group 2/3 seats can be less expensive and as your child grows up he or she can withstand the drive of a crash somewhat better, so this is the place you can save cash yet at the same time get a not too bad high-supported car seat. A costly car seat doesn’t generally promise it’s the most secure alternative, however, it’s probably going to be better quality.

 What does Isofix mean?

Isofix is intended to make installing your car seat brisk and simple. All new cars have the system pre-installed. You basically click in the Isofix connectors on the base of your seat into the Isofix grapple points in the car. These grapple points are metal bar connectors incorporated with the system of your car. The connectors are frequently covered up inside the car’s seat cushioning. Once the connectors are clicked together with your car seat, it’s secured by a third point, either a supporting leg which comes incorporated in with the seat or seat base, or a top tie (a strap that appends to a mount some place behind the back seat). Both of these work to stop the car seat tipping forward during an accident.

Photography is For Everyone

Photography is a never-ending adventure for those that dare to try it. It doesn’t matter whether one is taking selfies or taking wedding shoots. It is therefore very important for one to know their camera well, and how to use it to their advantage. These days, there are many ways through one can learn about photography, one of the most useful being through watching YouTube videos by professionals. We are going to try and go through what you would go through in the greatest online photography courses.

The top companies offering the best online photography classes are as shown below:

  • CreativeLive (classes are free while broadcasted live, but pay to own)
  • Lynda (10-day free trial, lots of skills to choose from)
  • Udemy (has a wider variety of instructors)
  • New York Institute of Photography (fewer classes, but quality instructors)

We know that it can be a little daunting actually deciding what will work for you, and that is we have done the hard work for you to get you just what you need.

Photography is For Everyone

Beginner Photographers: Take These 2 Courses

Fundamentals of Photography Course with John Greengo

If you’re looking for someone that can explain the technical elements of photography, john Greengo is the master. He will give you all the information you need like what shutter speed, aperture, and ISO are, and how they affect your pictures. This course covers everything apart from the realm of post-processing, special techniques, understanding light, etc. To get all of that, the Photography Beginner’s Bundle gets you all the courses to get you started, at a discounted price.

Learn How Your Specific Camera Works

This will teach you all that you need to know about your camera such as the camera model’s buttons, menus, and features, enabling you to take better photos. It also covers issues like out of focus images, blurry subjects, over-exposed sky, etc. All cameras are different in terms of knobs, dials and buttons and they can get pretty confusing despite the fact that all the information is in the manuals. CreativeLive has developed a large catalog of short, digestible video courses that are specific to most camera models. They call them “Camera Fast Starts,” and they are all taught in a very straightforward, comprehendible way.

Photography Masterclass

John Greengo can be a bit overly technical for some people, and not everyone learns that way. Not to worry, because there is a totally different approach to teaching in the Photography Masterclass.

The best thing about this course is that you don’t need a fancy camera to be able to create incredible images. All you really need are the fundamentals of understanding lighting, composition, and your subject.

The Learn and Master Photography System

The instructor of the Learn and Master Photography course, Vince Wallace, does an excellent job at making these technical concepts very relatable and approachable. His teaching style is differs from John Greengo’s.

This course covers learning and mastering the core fundamentals of photography that are essential to taking great photos. If you’re not a beginner but are ready to improve, below are some intermediate-to-advanced online photography classes that show you how to master specific skillsets:

The Best Landscape Photography Courses on CreativeLive

CreativeLive comes with plenty of really great landscape and outdoor photography classes. This targets at someone that is just starting out in landscape photography and wants to improve.

Landscape Photography: Start to Finish with Matt Kloskowski

This will teach you how to do landscape photography really well. It covers all the best pro tips to be able to make a landscape photo that truly stands out.

The Outdoor Photography Experience with Chris Burkard

This course is full of inspiration, valuable tips, and advice for making it as a pro.

Landscape Photography with Marc Muench

In this training, Marc explains creative composition, framing, and lighting techniques for landscapes, and they will change the way that you shoot.

Workout Gear That All Women Seems To Be Obsessing About Right Now

Staying in shape is a lot easier than bouncing back into shape after gaining weight.  But sadly for women gaining weight is often inevitable because working out is sometimes just not an option.  Not all women are healthy enough during pregnancy to do stern workouts, not all women have the time to hit the gym during busy periods of their lives and not all women are lucky enough to be healthy all year round so they can work out.  Sometimes you just cannot avoid gaining weight and that is all right because getting healthy and bouncing back after weight gain is now easier than it ever was before thanks to all of the great workout gear and solutions currently on the market, thanks to all of the workout programs that are at your disposal for free and thanks to all of great fitness supplements that can help you achieve better results a lot quicker.

Workout Gear That All Women Seems To Be Obsessing About Right Now

Why it is good to follow workout gear trends

Have you noticed how all women seem to obsess about a certain workout or fitness product during a certain time?  Well, their reasons are much more than just due to marketing and the popularity of the products.  These workouts, workout gear and supplements are popular for a good reason and that is because they work.  The programs give good results to some women who in turn inspire others to also give it a try.  It is good for you to give trendy workouts and gear a try because you are much more likely to achieve success with these programs since others did get success from them and gear and it is much easier to work out when others are also actively doing the same thing.

The top workout gear that you can try right now

There is a lot of gym gear out there that you can buy for comfortable exercising at your home.  The trendiest workout gear for women to look out for right now includes the following;

Waist trainers – Everyone is going waist trainer crazy because you can actually tone and shape your body while you are working, lying in front of the TV or cleaning your home. The best waist trimmer belt will give you lots of benefits such as a corrected posture, instant slimming of your figure, and protection during workouts and the loss of centimeters around your waist.

Sexy gym outfits – Sexy gym outfits are incredibly trendy right now.  The better you look, the more motivated you feel to look even better.

DumbbellsDumbbell workouts are some of the most popular workouts for women at present because of all of the tremendous bodybuilding benefits that these workouts has.  You can definitely invest in a dumbbell or two for your workouts.

Yoga mats – With a yoga mat you can do much more than yoga.  You can stretch it out, yoga, plank, do sit-ups and plenty of more workouts.

Yoga balls – Yoga balls are great for working out and for office seating because they correct posture and help you focus much better.

Resistance bands – Resistance bands enables you to work out through a series of stretches and pulling.

Stand Up Paddle Board Yoga

Yes, you heard it right, yoga can also be practiced on stand-up paddle (SUP) boards and it is probably an experience that you should try as a yoga enthusiast. It tends to develop more mindfulness, focus, balance, and breath skills because it takes all these things to be present as it is done. In the event that you lose your focus or balance, there is a good chance that you’ll find yourself in the water. The best part is that the consequences of losing focus or balance only ends up as a refreshing splash in the water, rather than a fall on a hard floor. This means that you really have to concentrate and absorb all that is around you into your mind, whether it is the wind, the currents, the waves, the sun or the rain. Below are some of the poses that can be used during the “floating practice”.

Stand Up Paddle Board Yoga

1.    Mountain Pose

This is a pose whereby stands around the center of the paddle board with their feet hip apart to maintain stability. All four corners of the feet should touch the board, the spine held tall, shoulders pulled back and the knees relaxed.

2.    Chair Pose

This pose involves the use of a paddle. With both hands parallel to the water, one should use the paddle to keep their hands level, inhaling and then lifting it overhead. As they exhale, they should bend their knees with their arms still extended, until they can feel their knees and their toes on the board.

3.    Forward Bend

In this pose, while in the Utkatasana, one should inhale. As they exhale, they should fold forward with their hands extending down towards the board. Hands should be on either side of the board or touching the shins as the person roles their shoulders away from their ears while inhaling. The spine should then be extended forward with the back parallel to the board. It is a simple exhale and fold forward.

4.    Lunge

From Uttanasana, one should move their hands down and place them on the board so that they are stable for the rest of the process. One should then move their right foot back to the lunge slowly as they check their balance.

5.    Downward-Facing Dog (Adho Mukha Svanasana)

From Lunge, step the left foot back and raise the hips coming into Adho Mukha Svanasana. Again, move slowly and notice the balance. (Bonus, try lifting one leg at a time to experience One-Legged Downward-Facing Dog.

There are many more poses that we can add, but we would also like to check out the best paddle boards for yoga. There are many SUP boards on the market and it could get quite confusing when trying to figure out which one will work for you best. That is the reason that we are going to review some of the ones that we thought are the best.

1.    ISLE Airtech 10’4″ Inflatable Paddle Board

ISLE is one of the leading inflatable paddle boards manufacturer in the world, producing boards that serve the different needs of paddlers. It was until very recently when they started manufacturing boards meant for yoga, probably because it is still relatively new. That is when they introduced the Isle Airtech 10’4” Yoga. This is a board that comes with the benefits of the company’s experience in making the best boards for paddlers and below are some of the details as regards to it.


When it comes to length, the ISLE Airtech Inflatable 10’4″ Yoga Stand Up Paddle Board measures an enormous 10 feet 4 inches, which might not sound like much here but is an actual giant when you actually come face to face with it. This is a board that is made targeting young adults and adults only. Children cannot use this rig.

It comes with a width of 31 inches, which is sufficient for what it was made for, yoga. This is because it guarantees you stability with that kind of width, and balance is an important thing when it comes to yoga. For a solid yoga board, the thickness of 6 inches is exactly what is needed to keep the user above the water level as they go about their yoga.


Quality is something that is not new to ISLE basing on their experience with inflatable paddle boards, and it probably the reason why they have become so popular. This board comes with strictly military grade PVC material which is similar to that of which zodiac boats are made of. To enhance the boards strength, they chose an industrial drop stitch instead of the cheap glue method.


The board come with a fantastic gripping pad which covers all the critical positions on the platform which is needless to say essential for any yoga workout. The pad will also grant the user better grip and control over it. There is also a cargo net placement that is located right above the pad. Here is where one can store things such as the paddle and water bottles. A handy hand strap makes it easy to get the board out of the water once done with the yoga.


This is probably the best part about this board, it comes with everything that one would need to maintain it. No need to go buying more stuff to maintain it. Check out below, what it comes with:

  • The board comes with a lightweight aluminum paddle which is both rigid and flexible.
  • The package also includes a back pack carry bag which is intended to make the transportation and storage of the board a piece of cake.
  • The ISLE Airtech yoga also features a high-pressure hand pump which is quite essential for an inflatable paddle board.

All in all, the Isle Airtech 10’4” Yoga iSUP is easily a first-class board and for all of all of those that are looking to have a splendid yoga experience. As long as you’re a young adult or an adult, this is the yoga board for you.

2.    Nixy Venice Yoga

The NIXY Venice Yoga is a pretty new board in the market unlike many others out there, but it is also one of the top performing boards and so we should not dash to judging it. This board is specially made for yoga and with the yoga users in mind, presenting itself as a very powerful vessel. In the short time that it has been in the market, it has quickly proven to the rest that it is one of the top brands and you wouldn’t want to bypass it before checking out some of the details about it.


This board comes with a length of 10 feet 6 inches, which is just the right dimension for yoga users.  It is suitable for adults and young adults but not suitable for teenagers and children since it could easily overwhelm them. It comes with a width of 34 inches, impacting both force and balance. This board is strong and rigid, reducing disturbance as it creates more balance, which is important to yoga users. The 6-inch thickness is fine because it will keep you way above the surface of the water while you’re on the board. This also makes it stronger.


The quality of the board doesn’t fall far from its concept as it is artistically designed to endure the most unsuspected mishaps. This is reinforced by the quality of build which relies on military grade PVC material, also known as the material out of which zodiac boats are made. Instead of using glue, the company opted for an industrial drop stitch construction, making it more durable.


The basic features of the Nixy Venice are one more reason to seriously stick to this board because it really has everything you need. Let’s take it to ground level and look up some of the board’s most prominent features; Shall we?

  • The Nixy Venice Yoga iSUP is one of the best yoga inflatable paddle boards and that can be seen through the specially designed gripping pad. The pad is not only extremely efficient for maneuvers but it’s also very comfortable, accommodating for long yoga workouts.
  • The board also features multiple D-rings attached with a bungee cord which serves as a nifty cargo net. The feature makes a nice little touch for those of you who wish to carry along a few extra items such as your shoes, sunglasses, water bottle or even the board’s paddle.
  • Nixy Venice has an endless supply of features but this last feature is about to blow your mind. The board comes with a triple fin navigation system but here’s the twist: the fins are removable which will enable you to cruise comfortable even in shallow water.
  • NIXY Venice 10’6″ yoga inflatable standup paddle board – colors


Packaging is usually a determining factor for paddle board lovers because it can easily make the difference between a fun adventure and a big burden. Luckily, this board isn’t about to let you down, introducing the complete package.

  • The Nixy Venice comes with 3 removable fins for your utmost convenience.
  • The package also includes a 3-piece adjustable paddle which is both light and compatible.
  • The board also comes with a back pack carry bag for easier transportation and storage.
  • In addition to that, the Nixy Venice also hooks you up with a high-pressure hand pump with its own bag. (ankle leash + repair kit included)

3.    Aqua Marina Flow Yoga

There’s a very huge comparison between standard recreational paddle boards and yoga paddle boards and the Aqua Marina Flow sets out to show those comparisons.

It’s easy to see that the Aqua Marina paddle board was only designed for yoga and using it for something else would be insulting it. It comes housed in a different shape from the other boards, stressing the concept of why it was built. Below we are going to take a look at all the details.


The Aqua Marina Flow Yoga is undeniably a remarkable board but although you shouldn’t make your judgement on whether it is the right one for you or not. Coming at a length of 9.75 feet, this is a board that can be used by teenagers comfortably, as well as young and small sized adults.

The width of the board impacts the stability of the board to a great extent and it is something that one should take into account when deciding if it is the right one for them. At 32 inches, this is an unshaken board that can take care of your needs.  The board comes with a thickness of 6 inches, which will give the user enough distance from the water as they practice their yoga.


It’s needless to say that the quality of the Aqua Marina Flow Yoga is beyond expectations because it is of the company’s habit to create reliable paddle boards and it’s not about to tarnish its reputation. Indeed, the Aqua Marina Flow Yoga paddle board has been fortified with military grade PVC material which is the most robust material of build in the industry. It also comes with an industrial drop stitch construction instead of the classic glue method which has proven to be inefficient over time.


The Flow comes with an amazing surface which is completely covered in gripping pad material. The material is both extremely efficient in giving a firm grip over the board and at being extremely comfortable for those after participating in longer sessions.

One of the features that catches the attention on this board is the D-rings attached with a bungee cord which makes a great cargo net for all of you out there who wish to carry along an extra yoga pad, a pair of shoes or even a paddle. The board also has one extra D-ring by the far rear which is meant to help you attach a safety leash or to tie up the board to docks whenever needed.

It also comes with a tri-fin system which is both great for a better command and for straight tracking, reducing disturbance to the maximum.


Packaging has always been a big deal for inflatable paddle boards and it’s not about to stop either. Aqua Marina Flow Yoga comes in an all-inclusive package with everything you’ll need to maintain the board.

  • The board comes with a high-pressure hand pump which is needless to say the most essential item in your pack.
  • The board is also hooked with a back pack carry bag for easier transportation and storage outside of water.
  • The package also includes 3 removable fins which is great for when you need to cruise in shallow water.

4.    Solstice Bali

This might just be the best SUP for yoga in the industry and a lot of that credit boils down to the fascinating design of the Bali. Unlike the previously reviewed boards, the Bali is preciously designed to embody several tastes. That is why this board makes a great companion for both those of you who worship yoga and live for the adventure. But there is no other way to make up your mind than to look deep down at the minute details of the board.


The Bali measures exactly 10 feet 8 inches in length, which is the perfect size for young adults and adults. The width of the board is also critical as it will significantly impact the vessel’s balance and consequently your stability. Not to worry, the Bali is wide enough to accommodate for a couple paddlers which makes it that much more stable and roomy. (That’s great for yoga)

Although the thickness of the board isn’t that bad, it could have been better. This is not exactly a cheap paddle board which is why thickness shouldn’t be a concern with respect to the weight limit. However, it’s always better to go a little bit above average.


The quality of the board definitely makes up for thickness because Solstice has no time for child play. The Bali is thus strictly made of 1000 denier 3 ply PVC material which is as rigid as it can get. Literally, this build is going to grant you maximum comfort and enable you to actually enjoy your ride without a worry.

The board is also fortified via an industrial drop stitch construction instead of regular glue, making the board that much stronger.


The more you look into the board, the more you observe features that are actually pretty helpful for both yoga lovers and paddlers in general. There is undeniably 101 features to go over here but we’ll take this part to inspect the board’s prominent features only.

  • The Bali features a premium gripping pad, covering almost the board’s entire platform. This feature is awesome for two reasons: First, it will grant you a firmer grip over the board thus better control. Second, it is very comfortable and that is especially profitable for those long yoga sessions.
  • The board also features a practical placement of 4 D-rings which can be connected via a bungee cord and serve as a cargo net. The net will enable you to safely transport your belongings with you and that includes everything from you paddle to your sandals.
  • The board also features a larger extra D-ring on the tail which is meant for safety leash attachment or securing the board whenever needed.
  • Solstice Bali Stand-Up Paddleboard


Packaging is an essential criterion for any purchase and that is why Solstice decided to hook you up with almost everything you’ll need to maintain the board.

  • The board comes with a mesh back pack carry bag which would make transportation and storage a piece of cake.
  • The package also includes a high-pressure hand pump and that’s an essential item in the paddler’s package.
  • Last but definitely not least, Bali also comes with a detachable central fin.

5.    Red Paddle Co Activ

The Red Paddle Co industry is one of the pioneers in the game and over time it has emerged as one of the best board making companies in the world. That is why they came up with the Red Paddle Co Activ. This is a board that can be used both for recreational purposes and for yoga. Check out the specifications.


The Red Paddle Co Activ measures about 10 feet 8 inches which is again very generic since it would appeal to a larger buyer base. It was made for young adults and adults alike. The width measures 34 inches and is sufficient for any yoga needs. It comes with a thickness of 6 inches, which will keep the user well above the water level.


Needless to speak of quality here, this board is the leader of the pack, fusing the second layer hard-wearing polymer to the drop-stitch core at the raw material stage.


The Activ is indeed an amazing board and you can check out why, below:

  • The board features a premium Eva pad, covering almost the entirety of the board’s surface which happens to be quite useful for almost any yoga workout. Not only that but once in command of the board, you’ll notice how much firmer your grip can be on the board as it cruises.
  • The board also features multiple carry handles for easier handling outside the water and that is something crucial for a board this large.
  • The board’s gem however needs to be the triple fin dynamic navigation system. The navigation system on the Red Paddle Co Activ is simply flawless as the central fin will cut through the water and improve maneuverability whereas the side fins will grant you an improved tracking ability.


This is probably the best part about this board, it comes with everything that one would need to maintain it. No need to go buying more stuff to maintain it. Check out below, what it comes with:

  • The package includes a wheeled back pack for easier transportation and storage.
  • It also includes a basic repair kit which I doubt you’ll ever need.
  • On top of that, the board comes with a cell phone case for those of you who can’t live without music.
  • Lastly, the package also includes a high-pressure hand pump.

Well, there you have it. Some of the yoga poses that you can do while on your board, and some of the top boards in the market today. The choice is yours to decide what will work best for you.